H1N1

The flue came and went throw our home, and we are fine. I found that the extra vitamin D, yarrow, and C really helped us stay afloat.
Also I make a tea for colds and flue that works well..

I a quart jar
Wash and slice in rounds one lemon
2 tbsp Raw Honey
1/4" piece of ginger minced
2 cloves of garlic Minces
1/3 cup Bragg's Apple Cider Vinegar
1/4 tsp Cayenne

Fill the jar with boiling water and let step for 15 mints. Drink and make more..

One thing that lost of people do not think about when you are sick is that Sugar shuts down you bodies immune system when it is processing, so you body is not fighting the infection. So it is a good deal to not eat any sugar and processed crabs when fighting illness.
Drink lost of water, and if you feel you need an sports drink to replenish electrolytes uses the tea above.

Snow

It snowed to day for the frist time of the seasion. Much fun to descover that Elijah loves the snow, and his very tight to small snow sute. He also is excited to go sking, Alissa convenced him it is wicked.

The two of them spent all afternoon wrighting a book about an elafant, bunny and a bath tub. And on every page of the book was a fly strip to chech files. It is a wonderfill story with a suprise mean hineena as the protaganest.

It brings me the greatest joy to see them as such good frinds. And that was the frist day of snow in our little Idaho town. At least in our experinces.